Friday 19th July 2024

Get Moving! – Llanishen

10:30AM - 11:30AM
Llanishen Leisure Centre
Join us for a series of relaxed, accessible sessions.  No experience needed for these 1 hr well- being movement sessions running every Friday at 10.30am-11.30 Llanishen leisure  Centre, Cardiff.
Even better news, each session is only £3! It’s a friendly group, led by @liamthewallace providing a space that’s fun, informal, relaxed & a great way to unwind.

Sessions are suitable for 60+ and injury recovery and will focus on balance, muscle strength and joint mobility.

To book a place at one or more of the sessions please use the @better_uk App or ask staff at Llanishen Leisure Centre.

A partnership between #artsactive, #bettercardiff & @cavuhb supported by @celfcymruarts

Get Moving! – Llanishen runs from 21st June 2024 until 2nd August 2024

  • 19th July - 10:30AM-11:30AM
  • 26th July - 10:30AM-11:30AM
  • 2nd August - 10:30AM-11:30AM

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