Activities for Mental Health Awareness Week

At Arts Active we’re keen to promote and support Mental Health Awareness Week. ¬†Below is a special health and wellbeing resource from artist Heloise Godfrey and musician Rowan Talbot for you to explore and enjoy at home. This resource includes:

  • A video introduction to the art activity and how the music supports it
  • A downloadable worksheet for the art activity
  • A video of a soundscape written and created by composer Rowan Talbot
  • A downloadable PDF with more information on the soundscape

You can find lots more activities on our Resources Page, including talks, education packs and arts and crafts.

There’s so much to choose from, many of which you can share online or in person with friends and family as you explore, listen to or create.

Download your ‘Nature Inside, Nature Outside’ worksheet here
Download your Soundscape info by Rowan Talbot PDF here