A fun way to keep the whole family active with these movement workshop videos.
1: Warm up with Aisling and Liam and learn some choreography. Two ability levels available to choose from.
2: A more traditional class to get your body moving. Aimed at mobility, flexibility and strength.
3: Task based creative improvisation. Exploring and learning about the creative side within dance. Session delivered in Welsh & English
4: Final session- a little bit from each of the previous weeks sessions to show you how to create your own dance piece.
All 4 sessions are suitable for 7+
