Movement and Dance.

A fun way to keep the whole family active with these movement workshop videos. 

1: Warm up with Aisling and Liam and learn some choreography. Two ability levels available to choose from.

2: A more traditional class to get your body moving. Aimed at mobility, flexibility and strength.

3: Task based creative improvisation. Exploring and learning about the creative side within dance. Session delivered in Welsh & English

4: Final session- a little bit from each of the previous weeks sessions to show you how to create your own dance piece.

All 4 sessions are suitable for 7+

Coming soon

  1. Wed 29th May 2024

    Get Moving!

    11:30AM - 12:30 PM
    Eastern Leisure Centre
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