Join us for a series of relaxed, accessible sessions. No experience needed for these 1 hr well- being movement sessions running every Wednesday at 11.30am-12.30 Eastern leisure Centre, Cardiff.
Even better news, each session is only £3! It’s a friendly group, led by @liamthewallace providing a space that’s fun, informal, relaxed & a great way to unwind.
Each session focuses on different parts of the body, supporting the group’s well being journey. To book a place at one or more of the sessions please use the @better_uk App or ask staff at Eastern Leisure Centre.
A partnership between #artsactive, #bettercardiff & @cavuhb supported by @celfcymruarts